Calendar

Orientation Session (required to enroll, free of charge):

Options:    Session 1 – Thursday January 24 from 6:30 to 8:00 pm 

     or           Session 2 – Thursday January 31, from 6:30 to 8:00 pm

MBSR – 8-week course:

Thursdays from February 7th to March 28th
From 6:30 pm to 8:45 pm
Retreat day: Saturday March 16th from 9:30 to 3:30 pm

*8 participants per course – reserve your place